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VERSION:2.0
PRODID:-//Noje.se//Evenemang//SV
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:event-17055-date-26702@noje.se
DTSTAMP:20261007T003226Z
DTSTART:20261018T080000Z
DTEND:20261018T150000Z
SUMMARY:One-Day Silent Retreat
LOCATION:Nordre Fasanvej 230\, 2200 København
DESCRIPTION:Come and reconnect to your center in this one day esoteric me
 ditation workshop!\n\nOn this day we will get to know the meditative stat
 e through MAUNA – silence of speech and thoughts and during longer medi
 tations in unison. There will also be time for practice of yoga technique
 s to prepare the body and mind for meditation and an introduction to a wo
 nderful and efficient concentration exercise.\n\nIn the middle of the day
  we will offer a simple and nourishing meal. During the day the activitie
 s will be kept in silence guided by your teacher.\n\nYou are warmly invit
 ed to step out of the daily activities and into a day of reconnecting to 
 yourself and getting to know and experience initiating aspects related to
  the meditative state and how to systematically go beyond the mind and in
 to a state of euphoric silence of presence.\n\nWe look forward to spendin
 g this meaningful time together in silence. Please bring with you a pen a
 nd notebook dedicated to meditation practice and come in some clothes tha
 t allow you to relax.\n\nProgram:\n\n10:00 - 10:30 Arrival\, welcoming\, 
 intro to MAUNA and MEDITATION.\n\n10:30 - 12:00 Mauna begins. Yoga for in
 creasing the concentration capacity and calming of the mind.\n\n12:00 - 1
 2:30 Tea break 12:30 - 12:45 Fundamental elements regarding MEDITATION 12
 :45 - 13:30 Meditation13:30 - 14:30 lunch break 14:30 - 15:15 Shambhavi M
 udra - Intro and practice 15:15 - 16:00 Meditation 16:00 - 16:30 Mauna en
 ds. Sharing\, conclusions
URL:https://www.kobenhavn.com/begivenheder/one-day-silent-retreat-017055
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